Mind Body Healing
We know that our thoughts and perceptions affect our physiology, and that there's a clear connection between the way your brain thinks and the way your body feels.
Just as you can use your body to reduce your psychological distress, with a few simple changes to the way you think and by taking charge of what occupies your mind you can improve your physical health and well-being.
Your brain tells heart to pump blood, your lungs to expand and contract, your digestive system to work and so much more. Almost everything that happens in your body relies on the deeper part of your mind – your subconscious.
Most doctors now accept that the mind plays a very important part in not just illness, but in healing, too. So, while it may sometimes seem as if you are entirely at the mercy of your body, your mind really is a powerful ally when it comes to your physical health. Hypnosis opens the door to the untapped potential of your mind-body connection. You want to live in a healthy body and self-hypnosis can help by telling your subconscious mind exactly what you want to happen., and that positive thinking won't cure everything – but when it comes to whether these changes influence health, the question suddenly becomes much more controversial.
Restore your mind-body connection with hypnosis!
The power of your subconscious mind is truly amazing. It can positively affect your body in so many ways, including the ability to heal. Of course, most of the time your body heals itself.
Without giving it any conscious thought, your immune system and your body’s natural defences and immune system enables you to overcome such challenges as bacteria, viruses, abnormal cells, and physical damage.
There are occasions, though, when those automatic healing systems don’t manage to do the job, such as in times of stress. This is when it’s time to consider mind-body healing.
What is physical Hypnosis Healing?
We are all familiar with healing the process by which a cut on a finger heals or a bad cold gets better. In many cases, however, there also may be imbalances at other levels.
For example; a bad cold may be the result of a person’s not exercising or eating well because they are depressed. Simply treating the cold with medicine does not solve problem. For the real problem to be addressed, we also need to address the thoughts, behaviours, and emotions of the patient.
Deep Healing or physical hypnosis healing refers to the process of treating all levels of system, with the goal of balancing, healing, and harmonizing relationships among mind, body, emotion, spirit, and environment.
Hypnosis has the potential in eliminating pain and bring healing.
Curious, interested? Let’s delve further into the fascinating truth of how hypnotic techniques have the potential in healing you holistically.
When you experience pain from a burn for example, your body automatically goes into action to heal itself. However, if in your mind you believe the burn cannot or will not heal you are subconsciously sending this message to your body, which in turn will honour it.
Your subconscious mind is a supercomputer with infinite possibilities and abilities to heal you, if one allows it. Perfect sequencing is what happens when the subconscious mind and conscious mind resonate with the same message. Your subconscious mind is your inner universe and your conscious mind is your outer universe.
A positive mind set starts within the mind, the subconscious mind. Through hypnosis you can increase your self-healing by accelerating and enhancing this healing by hypnotic techniques and suggestions.
In a Hypnotic Trance / Hypnotherapy Trance it has often been noted that the patient experiences a sense of “numbness / detachment” in general or specific areas of the body-emotion-mind.
This detachment allows you to become the observer to your situation, and as an observer it provides you with the opportunity to formulate the best options / possibilities in moving you forward from the past, allowing your inner healing to take effect.
Through hypnosis when you diffuse depression (emotional pain) and replace it with for example unconditional love a phenomenal cause and effect unfolds, you attract situations and people who will honour, respect, love, value you.
By specifically directing the subconscious mind to focus attention on a specific system within the body you can utilise your innate natural self-healing resources to achieve your goal. A trauma can be completely healed with this process. Hypnosis quickens your healing time if you are open to giving yourself permission to do this. It is your willingness to use this approach, the hypnotherapists skill is important in assisting you achieve your goal.
The outcomes are life giving, when this unfolds you express externally what you are experiencing internally, like attracts like. What you are inside attracts disharmony or harmony, internal affluence attracts external affluence.
The Limits of Hypnotic Suggestion
Hypnosis is wonderful for pain relief to either minimize or eliminate pain. As with everything in life hypnosis has its limitations.
Hypnosis can remove the pain, it can also cover up the seriousness of where the pain is emanating from, attention is required when you are unaware of where the pain is coming from. If there is an underlying medical issue you need to consult your doctor to understand your clinical situation first, before working with a qualified and highly respected hypnotherapist / hypnotist.
In summary there is no negative side effects or downside to trying hypnosis healing. At worst a person can feel slightly better.
Never underestimate the power of your mind.