Blog

Mind Body Healing

Posted on

Mind Body Healing We know that our thoughts and perceptions affect our physiology, and that there’s a clear connection between the way your brain thinks and the way your body feels. Just as you can use your body to reduce your psychological distress, with a few simple changes to the way you think and by taking charge […]

Blog

Depression and Burnout

Posted on
Depression and Burnout

Depression and Burnout With constant emails, texts, instant messaging, and social media push notifications, it feels like work and life never stops. Whether you love your job or not, for many of us, this frenzied pace causes occasional exhaustion, frustration, disillusionment, and a desperate urge to hurl your alarm clock across the room and hunker back […]

Blog

Depression and Hypnotherapy

Posted on

Depression and Hypnotherapy Hypnotherapy for Depression: How Hypnosis Can Help You Regain Happiness Contrary to popular belief, depression isn’t just another word for feeling sad all the time. Anyone who’s experienced depression knows this all too well. Depression is a serious mental imbalance – approximately 27% of South Africans are reported to have sought and […]

Blog

Depression

Posted on

Depression Depression is something we all experience in our lives, irrespective of race, social standing or wealth. It is a condition with extreme highs and lows, uniquely affecting the health of our physical, emotional, mental and spiritual lives. Sometimes depression affects us to a lesser degree and other times it can be longer lasting for […]

Blog

Hypnotherapy in motion

Posted on

Entrepreneurs, executives, professional and amateur sports people, scholars and those seeking a healthier and successful life utilise many tools to stay focused and get ahead. Winston Churchill found working from his bed each morning worked for him. President Harry Truman would have a tot of his favourite bourbon after a little light exercise in the […]

Blog

Change You

Posted on

If you want to change your life, change the world, change your situation. It is so easy, start by changing yourself. When we change ourselves the world around us changes with us. All changes take one formula to success: 90% realisation 10% action Realisation – sheds light on the matter Action is choosing the best […]

Blog

Hypnosis the Power of Trance

Posted on

It is evident hypnosis does something to your brain. There are variations of hypnosis / hypnotherapy. Some may prefer stage hypnosis for entertainment and others prefer those that enhance your life quality. Does hypnosis actually affect your brain? Are you able to recall events perfectly? The post-hypnotic suggestions balony? What is the truth about hypnotism? […]

Blog

Does Hypnosis Affect the Brain?

Posted on

In the hypnotic trance a person will seem in a trance like state. Evidence of being in the hypnotic trance is a decrease in involuntary eye movement. This gives the false impression they are not present, what this actually is a deeper state of awareness in comparison to a resting brain. In a hypnotic trance […]

Blog

Hypnotherapy Revealed

Posted on

Hypnotherapy offers tools, one of them being CD recordings. There are other tools that empower you and condition Mind of the goal being achieved. These CD’s are purchased pertaining to the situation being addressed i.e. Relief from pain, weight loss, sports enhancing, anti depression, feel good, executive, relief from stress, studying…. The list is endless, […]

Blog

Freedom is Always Within

Posted on

Perfection comes from stillness. Perfection is within as it is outside. Acknowledge how perfect you have always been, because you are enough, you have always been enough, you will always be enough. “Free at last, to be free is a choice. Freedom from the past is a gift within you, find it and live”. – […]