Covid-19 Lockdown has worsened depression
Covid-19 Lockdown has worsened depression. Nearly two-thirds of South Africans surveyed said their mental health worsened during the first...
Mind Body Healing
Mind Body Healing We know that our thoughts and perceptions affect our physiology, and that there's a clear connection...
Depression and Burnout
Depression and Burnout With constant emails, texts, instant messaging, and social media push notifications, it feels like work and...
Depression and Hypnotherapy
Depression and Hypnotherapy Hypnotherapy for Depression: How Hypnosis Can Help You Regain Happiness Contrary to popular belief, depression isn’t...
Depression
Depression Depression is something we all experience in our lives, irrespective of race, social standing or wealth. It is...
Hypnotherapy in motion
Entrepreneurs, executives, professional and amateur sports people, scholars and those seeking a healthier and successful life utilise many tools...
Change You
If you want to change your life, change the world, change your situation. It is so easy, start by...
Hypnosis the Power of Trance
It is evident hypnosis does something to your brain. There are variations of hypnosis / hypnotherapy. Some may prefer...
Does Hypnosis Affect the Brain?
In the hypnotic trance a person will seem in a trance like state. Evidence of being in the hypnotic...
Hypnotherapy Revealed
Hypnotherapy offers tools, one of them being CD recordings. There are other tools that empower you and condition Mind...
Freedom is Always Within
Perfection comes from stillness. Perfection is within as it is outside. Acknowledge how perfect you have always been, because...
Dr Johns Systems & Solutions
Offers unique proven results in developing body, mind and spirit. At the forefront is Dr John Souglides Ph.D. who...
Hypnosis Is it that Powerful?
Hypnosis is a very effective tool at helping you successfully reach a variety of goals. How powerful is hypnosis?...
Your Unconscious Mind Powerhouse
By now you realise your unconscious mind / MIND is the forerunner in creating and co-creating your experiences and...
Accomplish Your Goals
“Your mind is so powerful it can move mountains”, this is true, think about it. What may seem impossible...
Hypnotherapy and Science
Dr. Amir Raz is a professor at Columbia University in the field of neuroscience, he has spent immense amount...
Weight Loss part 1
Trying to shed your weight can be challenging, some experience the yoyo effect, this breaks your confidence, can make...
Suicidal thoughts can they be silenced?
In life we experience different situations resulting in different experiences, these can make us happy or sad. At times...
What is Hypnosis, Why Should I Try It?
Hypnosis an education communication process, that allows a person’s Conscious and Subconscious mind to believe the same message. With...
Weight loss continued…
Body confidence It is best if you are overweight or obese to lose weight for your health, don’t feel...
Changes from within allows your life on the outside to flourish
When you are fearful you should not view it as you must go out there and be courageous and...
Depression
Depression is far more common than realised, it is a common psychological disorder not limited to a few, and...
Anger management
The angry person is the person who is hurting, who is in pain, who is detached from loving themselves....
Dissociation – your protector
Dissociation: Your mind protects you against traumatic stress Dissociation occurs when you see yourself different to the world, different...
CFS – Chronic Fatigue Syndrome
CFS - Chronic Fatigue Syndrome CFS is often referred to as M.E. or Myalgic Encephalomyelitis. It is a illness...
Hypnotherapy and Psychoneuroimmunology
Hypnotherapy and Psychoneuroimmunology Psychoneuroimmunology is a specific field in the field of health psychology Its focus is on the...
Premature ejaculation: How hypnosis can help
Premature ejaculation: How hypnosis can help PE is the abbreviation for premature ejaculation as it is referred to between...
Hypnotherapy and Psychoneuroimmunology part 2
Psychoneuroimmunology is a specific field in the field of health psychology its focus is on the use of psychological...
Cure overspending the easiest steps
Cure overspending the easiest steps It is common in these times where people have issues around money; the amount...
Public Speaking
It can be extremely stressful at the thought of standing in front of a crowd pf people making a...
Feed your brain and it will reward you
If I had to ask you to give me a list of your negative experiences from your day no...
Phobias
Fear is something we all experience to some degree, it is a natural response initiated by a threat or...
Anxiety & OCD
We experience on different levels various levels of anxiety according to the fear of something that happened, or what...